The United Nations Association in Canada (UNA-Canada) is a historic registered Canadian charity with a mandate to educate and engage Canadians in the work of… Read More »The United Nations in Canada: Mental Health Guide:
The Department of National Defence is the department of the Government of Canada that supports the Canadian Armed Forces in its role of defending Canadian… Read More »The department of national defence
Being in a toxic workplace environment can turn your work/life balance upside down, negatively impacting your mental health, morale and self-esteem. According to benefit providers,… Read More »Finishing Well While You Wait In A Toxic Workspace: Four Helpful Tips
The words “winning” and “success” within the workplace are often misunderstood. Winning can be misinterpreted as simply competition or focusing on the outcome. Have you… Read More »The Winning Habit: 3 Habits Managers Use Within Their Team, To Win
Have you ever thought to think about what happens after there is a blow-up or abusive behaviour at work? What happens to the supervisor that… Read More »Abusive Behaviours: Two Things Supervisors Do The Next Day
As I reflect on the last year, one thing remains constant — change. With the constant shift of the COVID-19 pandemic, many eating habits became… Read More »Am I A Product Of What I Eat At Work?
Have you ever sat through a virtual meeting and wondered, “What did we just talk about?” I know we’ve all been there…the time when a… Read More »Workplace Conflict: What Is Your Style?
“I don’t know how I am going to make it to the end of the year; I feel drained.”“I just came from my vacation. How… Read More »Burnout: 3 Boundary Violations That Can Negatively Impact Health-Care Workers
Have you ever sat through a virtual meeting and wondered, “What did we just talk about?” I know we’ve all been there…the time when a… Read More »4 Ways Employees Can Win The Battle Of Distractions At Home
In my 10 years of being a professional, I can think of a few employers that I felt really understood what they needed to do… Read More »4 Ways Managers Can Boost Mental Health Within Their Team
When you have a second, can I talk to you? Oh, those words would give me such a fright, especially when it came from a… Read More »4 Highly Effective Ways Managers Can Give Negative Feedback
Just a year ago, not many people had heard of Zoom fatigue or even believed it was a thing. When meetings were switched to virtual,… Read More »Beating Zoom Fatigue: Three Things Highly Effective People Do
